Welcome!

Do you feel stuck in a negative cycle of self-injury? Or do you struggle on how to support a loved one who self-injures? If that’s the case, you are in the right place.

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Hi, I'm Delia and I'm happy to welcome you here!

I’m a researcher, psychologist and psychotherapist in education with a passion for change that makes a real difference in the life of people who struggle with self-injury. Through my website I would like to provide you with practical and emotional support to deal with self-injury. Also, I want to suggest some strategies that could help you gain clarity, in order to experience that relief and peace of mind you are looking for.

Because I believe that a person who self-injures is much more than their scars.